Dedicated and skilled Pilates teacher Pauline of Love Pilates Wirral will be back again this summer for her annual Pilates and Wellbeing Retreat here at Camp Plas. It's a small, intimate retreat with limited places on offer to ensure maximum benefits to everyone who takes part.

Inspired by the work of Joseph Pilates, who valued a good balance of movement, fresh air, sunshine, play, swimming and sleep for complete coordination of body, mind and spirit.

Head to Love Pilates Wirral to find out more information and book your spot!

You can also view the brochure for the event here.