Take the time out that YOU deserve, some pretty epic women are already booked onto this and we'd love for you to join us!

What we’ll be doing

• Guided cold water dips

• Wild walks

• Relaxing sauna

• Canoeing

• Morning Movement

• Journalling

• Having fun

• Making memories

What’s included

• Shared dorm style accommodation

• Bivvy under the stars

• Home-cooked vegetarian/vegan meals

• Hot drinks

• Bushcraft skills

• Journal & Pencil

• Bivvy bag & Canoe equipment

Wondering if our adventure retreat is for you? Check out our Wild Flow pages and book here.

We can’t wait to see you there!

Emma & Bex